Why This Class?

✅ Cacao supports emotional processing while breath & movement help integrate shifts.

✅ Creates a nurturing space for deeper self-compassion & nervous system healing.

✅ Balances activation (breath) with softness (somatic movement), ensuring a gentle transformation.

✅ Supports continued energy release in a way that feels safe & embodied.

What to Bring:

✨ Your own sweet little cup or ceremonial bowl to honor and commemorate your deep personal journey.

✨ A yoga mat for comfort and grounding.

✨ An eye mask will be provided to deepen your inner exploration.

✨ Cacao will be provided as a sacred heart-opening medicine.

Come ready to breathe, release, and soften into the depths of your heart. 💫✨