Welcome to the Elebreath® Transformational Somatic Journey

Join us at AWHI Yoga & Wellbeing for a powerful in-person ceremony blending cacao, breathwork, sound, and intuitive movement. This breath-led immersion is designed to release emotional tension, reset your nervous system, and reconnect you with the wisdom of your body.

Through the Elebreath® five-phase arc: grounding, activation, cathartic release, integration, and soulful reflection: you’ll be guided into a state of deep presence where breath, sound, and movement awaken what’s been waiting to be felt.

🌬️ This Journey Includes

• Somatic breathwork to clear stored emotions & reset nervous rhythms

• Live soundscapes & intuitive movement for release and integration

• Ceremonial cacao opening to connect with heart energy

• Oracle card pulling + journaling to anchor insights

• Light kai to ground and nourish after the session

💛 Who This Is For

• Anyone navigating emotional fatigue, life transitions, or inner misalignment

• Those seeking nervous system recalibration and emotional release

• People longing for a safe space to soften, release, and reconnect with their body’s wisdom

✔ What’s Included

• Elebreath® five-phase somatic breathwork journey

• Trauma-informed, nervous system–aware facilitation

• Live sound journey & curated sonic support

• Cacao opening ritual

• Journaling + oracle reflection

• Closing with kai and community space

  ⟁ Included Integration Breathwork practices that you can access anytime at your own timing

  ⟁ Included fatigue free mini course integration

🧡 What to Bring

• Water bottle

• Journal + pen

• Comfortable clothing / layers (a blanket or sweater for rest)

• Optional comfort item (crystal, sacred object)(Yoga mats provided )

  ⟁ Eyemask provided

✨ Come with an open heart. Leave with a grounded nervous system, a softened body, and a deeper trust in your own rhythm.

✨ Doors open 11:45 AM — please arrive on time so we can begin together.