Elevate your energy.
Sharpen your focus. Reset your system.
Elebreath® Corporate Wellness Packages
Nervous-system-informed sessions to support resilience, focus, and sustainable performance—delivered with warmth, clarity, and professionalism.
practical. Workplace-ready
✳︎
people-safe facilitation
✳︎
built for real pressure
✳︎
calm, focused teams
✳︎
regulate, then perform
✳︎
practical. Workplace-ready ✳︎ people-safe facilitation ✳︎ built for real pressure ✳︎ calm, focused teams ✳︎ regulate, then perform ✳︎
Corporate Session (Single Workshop)
A 75–90 minute on-site Elebreath® Somatic Breath + Sound session designed to downshift stress fast and give your team practical tools they can reuse.
Best for: offsites, wellbeing initiatives, high-stress seasons.
Leadership & Executive Support
High-touch support for leaders carrying decision load, visibility pressure, and responsibility fatigue—so executive presence becomes calm, clear, and embodied.
Best for: decision clarity, sustainable leadership, resilience under pressure, stress management.
Wellness Series (On-site or Live online)
A progressive sequence of sessions delivered on-site or live online (weekly, fortnightly, or monthly) that builds nervous-system capacity over time—so the tools actually stick in real workdays.
Best for: prevention, long-term resilience, steady performance.
Downshift (stress response awareness) · Focus (decision clarity under pressure) · Release (tension + emotional load) · Sleep + Recover (sustainable capacity)
Choose the format that fits your workplace. I’ll tailor the experience to your people and context.
Why it matters
Regulation improves performance
Elebreath® integrates ancient breath practices with modern nervous system science to support clarity, resilience, and performance under pressure.
What this supports
Clearer minds. Steadier teams.
Reduced stress load and lower burnout risk
Sharper focus and clearer decisions under pressure
Improved sleep + recovery habits (so energy returns)
Steadier communication and emotional regulation across the team
What’s included
Practical, consent-led delivery
Trauma-informed, consent-led facilitation (opt-in participation + modifications)
Workplace-appropriate breathwork + somatic practices
Post-session integration recommendations (simple and realistic)
*Optional pre-session health screening / needs survey for tailoring
Real Stories, Real Results
*
Real Stories, Real Results *
2025
Wellington
VML →
“I didn’t think breathwork would do anything—I'm already breathing. But after one session I could feel the difference immediately. I’ve been using the reset tools in stressful moments at work and even at home, and it’s changed how I handle pressure.”
Marketing Executive, VML New Zealand.
Elebreath® sessions are educational wellbeing experiences focused on nervous system regulation, breathwork, and somatic awareness. They complement—but do not replace—medical or psychological treatment. Participation is always optional and choice-led.
Request a proposal
If you’re interested in workplace wellness support, complete the form with a few details and I’ll get back to you within 48 hours.
Based in New Zealand • Available for virtual delivery globally